Self Care

I’ve been told never to pray for patience. At first this seemed crazy, but think about how patience is acquired… by going through trials...

Have you ever said, “I’m not stopping until I figure this out!” I used to look up to people that said that, but not after this happened...

My first job was at Taco Bell. I was in High School and I made $7.25/per hour. I remember waking up and slipping on the black pants,...

Eating healthy just doesn’t sound appetizing. It sounds restrictive. Up until this past year, that’s how I felt. If you know me, you’ve...

Moving into the holiday season can sometimes feel like a blur. There’s so much more going on, on top of all the regular things we do...

Do you ever feel like you’re in a mental fog? I remember waking up as a kid, the morning we were suppose to leave for vacation. I was...

Weight loss is a touchy topic. It was for me for a long time. Ever since my sophomore year of High School, I remember being really self...

My brother Jeffrey came over around 8 o’clock to say goodbye. He was heading back to Colorado in the morning. When he came in, we sat on...

All of these have really impacted my thinking and behavior over the last few years. Don't feel like you need to read all 10, just skim...

Jim Rohn was an American businessman, a self-made millionaire before he turned 31. If you're familiar with Tony Robbins, you'll be...